Does your mental attitude move you forward or keep you stuck in life?
Mental attitude is everything. Our thoughts are the only thing we have complete control over.
Life is going to throw curve balls at us and when they happen, we can either view them positively or negatively.
A positive mental attitude allows you to look for the opportunities, benefits, lessons learned, rather than the setbacks, the bad, and problems you encountered.
It causes you to have perseverance, persistency, and you figure out how it can be done rather than how it can’t be done.
There’s a belief in how people view the world. There is nothing in this world good or bad (this may be challenging because of terribly bad people in this world) but everything is balanced and it’s our “perception” that makes it good or bad.
Perception and attitude are how we view the world and are the foundation of the actions we take in our life.
A positive mental attitude allows you to experience and see more opportunities, successes, and have good luck in your life. There is an old saying “Like attracts like.”
When you have a positive mental attitude, you have an attractive personality. It shows up in everything you do. It helps you make more money, see more opportunities, get promotions, attract more business, attract more relationships, and strengthen your current ones.
You attract people in your life instead of being a negative person that repels people away from you.
What are some of the ways to develop a positive mental attitude?
- The negative events that happen to you, scrutinize them, and make a written list of all the good that came from them. Remember the old saying “Behind every dark cloud there is a silver lining.” If you do this for a while, it will condition your mind to automatically see the positive.
- Surround yourself with positive people and discard the negative ones. This may be hard at the start because they may be close friends or family members. Family members, limit their exposure.
- Read, watch, listen to positive, and motivational materials. Remember, your mid is a fertile garden and must be weeded consciously of negative thoughts.
- Avoid negative news, websites, and information in the morning and before bedtime. Watch and listen to positive podcasts, YouTube channels, audios, books, and music to prime your mind.
- If you start to think negatively, STOP YOURSELF IMMEDIATELY. Do some type of action o interrupt the thought pattern, take deep breaths, and do everything on step 1.
Exercise
- List the negative events that has happened in your life that are still affecting you. Think and write down all the positive benefits that have come from the event.
- If you meet negative people or have them in your life, don’t give in to them. If you attempt to change their state, they don’t change, excuse yourself, and walk away from them.
Quote
“You become what you think about.” -Napoleon Hill